How do we take care of our energy and build thriving businesses, while meeting all our other obligations?
This can feel so hard and challenging, but it’s essential that we nurture our energy in order to feel well while creating the business we love. Looking back to when I was younger and first set out in business, I wasn’t paying enough attention to my health. Little did I know I would pay the price later.
Today I know that if I’m not well and healthy I cannot give my best to my clients or show up for my business the way I would choose… So self care has become a priority.
In this video I share my best tips for how I manage my energy, work with my menstrual cycle, prioritise self care and continue to grow a successful business, as a woman.
How do you take care of your health while growing your business? Leave a comment below.
Need more support? Someone to hold you accountable and give you a loving “kick in the pants” as needed. I work with women entrepreneurs for whom energy is a challenge, but who are committed to building an amazing life and business anyway. Sound interesting?
I invite you to book a free Business Clarity call with me: Click here to book your clarity call now
Love
Julie. x